When you are sitting between 100 people and suddenly someone shout your name and you snap to attention immediately although there is a lot of noise. Have you ever observed what is the reason behind that. This is the power of your reticular activating system which is situated in our brain. Now you might be wondering how to train your reticular activating system for your success.
So here in this article I will share you how to train reticular activating for success. But before getting into that you should know what is reticualar activating system. So let’s get started.
Table of Contents
What is reticular activating system
Reticular activating system is a bundle of nerves at our brainstem that filter out unnecessary information so that only important information get through. According to a research an average person has 6,200 thoughts per day.
Imagine what happened if there is no reticular activating system all that thought enter into our mind without filter your mind get disfunction. The amazing part of the reticular activating system is that we don’t have to consciously think which thought we have to take or not. It is done without our notice or unconsciously. Pretty awesome right?
How reticular activating system help in your success
Now you might be wondering how you can train reticular activating system for your success. As you already understood that reticular activating system only store those information that is important to you. You can use reticular activating system for your benefit.
First you have to try to store your goal in reticular activating system. If you successful do that your reticular activating system will help you to achieve your goal To do that there are various method that you can use it.
1.Visualization
It is a very powerful technique which is used by many successful people since many years. In this you have to visualize your dream in your mind and believe in it as if it is already true. When you continuously do that that your reticular activating system store that thought and then try to bring all the opportunity in front of you to get success.
2. Affirmation
Affirmation is also a very powerful and simple technique to conquer your reticular activating system. In this you have to say self positive word to yourself continuously. When that thought store in your reticular activating system. Then you already what will happen next.
Things to be remembered
1. Have patience
Don’t think that your reticular activating system will start working for you in one day. It is just like you are going to a gym and expect to get into shape in one day. It will take time so practice the above method continuously.
2. Believe in yourself
It is pretty natural that when practice the above method you will not get the result immediately. So you to have to believe in yourself that it will happen one day. You just have to consistent about it. Then will definitely train your reticular activating system for your success.
I hope I have shared about all aspect how to train your reticular activating system for your success. Please share this article if you like and feel free to ask any questions.
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