How to be happy alone: 4 killer way

Many people think that being alone is a problem. They think that everyone should live together. Actually there is no problem in that but the point is if you have no choice rather being alone then the big question is how to be happy alone .

So don’t worry if you are Thinking about how to be happy alone? Here in this article I will tell you the best and practical way to find happiness alone.

How to be happy alone

1. Remove misconception from mind

First before putting effort to be happy alone it is very important to remove the misconception from your mind that you can’t bring happiness when you are alone.

It is important because if you don’t train your mind that it is possible to be happy alone. No matter how much efforts you are putting in to being happy it become useless

2. Engage yourself

Engaging in some activities will make you less think about being loneliness. You can explore your interest which makes you happy. Benefit of engaging yourself is that you will not get time think about your loneliness.

3. Don’t depend on others

If you are person who mostly depends on other then you are not doing any good to you. The reason behind this is nobody in this world will be with you all the time. Suppose if  the person who do all the work for you leaves you for sometime then what will you do. So make a habit of doing all the things by yourself.

I know in the starting it is difficult to do the thing by yourself. You can start by small things like washing your clothes, doing the dishes, making food on your own. Like that you can take big responsibilities in future.

4. Connect with nature

Create some time to spend with nature. You can go out in free time and feel the beauty of nature. It will make you happy.

5. Minimize the use of social media

I know in today’s world it become very difficult to stay away from social media. Specially we are living in a technology world where a person can ignore one time food but not social media.

I know it is also important but most of the people are using it in wrong way. Specially who are alone try to make new friends through social media which is not doing any good to us because when we are ignored by those friend we feel very unhappy.

So try to minimize the use of social media. Only use it for your benefits, getting knowledge.

Benefits of being alone

1. Privacy

It seems to be quite unusual but it’s true. Many people don’t like too much gathering. They love to stay alone.

2. Power of decision

In a alone situation you the power of decision making. You don’t have to wait for others permission. You can do whatever you want to do.

3. Know yourself

Research shown that while we are lots of people we don’t get time to know about ourself more. Whereas if we spend time more alone we try to know ourself more.

4. More creativity

When we work with our co-worker we have a little chance of creativity whereas when we work alone our brain is in the full creativity state.

Problem related to loneliness

Like everything loneliness has side effect also. So It should be mention here because whenever you face that problem you can easily tackle that. They are mentioned below with their solution-

1. It makes us introvert

Continue living in a loneliness environment makes us introvert. We try to stay away from gathering. We want to stay in our comfort zone.

Solution to that

You can take little little step to get out of your introvert nature. For example instead of meeting too many people seems to be quite difficult for you. You can start it with meeting with single person where you don’t feel that much pressure. Like that you can increase your number.

2. Create negativity

Research suggest that being alone create a environment of negativity which lead to stress, anxiety and depression.

Solution to that

You can do mediation, self positive talk (affirmation) which can reduce stress, anxiety.

Some FAQ related to loneliness