Have you ever observed what is the inner scientific reason behind the success of many people. Obviously when you look from outside everyone person in this world seem to look same hmm….. then what if I tell that dopamine which you all might be thinking that it is responsible for the pleasure can actually helps in your success.
Now you all might be wondering how a simple hormone in our body can helps us in success. So here in this article I will share you how dopamine helps in success and how you can take benefit from it but before getting start you have to understand what is dopamine
Table of Contents
Dopamine
Dopamine is a type of neurotransmitter. Your body makes it, and your nervous system use it send messages between nervous cells. That’s why it sometime called a chemical messanger. It is responsible for your pleasure feeling. It helps us in finding something interesting.
For example- While you get any notification in your phone you get tempted toward it. It is because at that time dopamine release and motivate you to do that particular action.
How dopamine help in success
The main difference between successful people and average people in this world is there interest toward there work. Successful people always motivated toward there work whereas average people find it difficult to motivate themselves toward there work. This is because of the amount of dopamine released during their work.
Good amount of dopamine motivate successful people to do the hard work easily whereas less amount of dopamine demotivate average people to work. Hmmm. The next big question coming to your mind then how to increase dopamine to achieve success. So here we go
1. Make a goal
It’s been said that “life without a goal is like a race without a finishing line you’re running nowhere” like that without a goal dopamine cant’t help in your success.
When you make a goal it will give you motivation to work on due to the release of dopamine in your brain.
2. Print the goal in your mind
Making a goal is not enough to take you to the journey of success. You have mostly heard from many people I have made a goal still I am not motivated toward my work hmmm……what is the scientific reason behind that have you ever observed.
You have to print that goal in your subconscious mind and as you know subconsious mind is the most powerful thing in the world and if you don’t know what subconscious mind is you can check my previous article where I dedicatedly written on the power of subconscious mind and how to use it to get success.
Now once you successfully print that goal in your subconscious mind then you are going to see the magic Because now you have printed that goal in your subconscious mind then whenever you think of that goal dopamine release in your mind and you become unstoppable.
Now most of you are getting confused that what will be the method to print the goal in the subconscious mind. First there are various method to deeply imprint any thought into your subconscious mind. Second you have to choose which method is most suitable for you.
2. Visualization
Visualization is a powerful technique used by many successful people over the years. Infact average people also use visualization unfortunately in a negative way. All human being have the ability to visualize.
Now coming to the point when you continuously visualize your goal that thought will enter into your subconscious mind and once that thought get deep rooted in your subconscious mind things begin to happen. You will always get dopamine whenever you think about that goal or work on it.
3. Affirmation
Affirmation is also a popular technique to conquer the subconscious mind. Affirmation is self positive talk you say to yourself. Infact every person has a self talk but average people say negative self talk and successful people say positive self talk.
Now coming to the point in affirmation when you say positive self talk continuously to yourself then that thought enter into your subconscious mind and now you already what is going to happen next.
Misconception about dopamine that should be removed
Many people think that increasing the level of dopamine from food is a better option but in my opinion that is temporary solution it will make you feel good for a particular time. Instead of that my above tips is a permanent solution to increase the level of dopamine. So that dopamine can help in your success.
I hope I have covered all aspect about how dopamine help in success. Don’t forget to share it if you like and feel free to ask any questions
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